Description: Dyma Retic by Dymatize is the most comprehensive definition system on the market. Dyma Retic helps by decreasing water retention, promoting a lean physique and a more muscular appearance. 90 Caps. 6 capsules contain: Vitamin B 6 9mg, Magnesium Aspartate 120 mg, Guarana 500 mg, Uva Ursi 300mg, Guggul 100 mg, Green Tea 150mg, Buchu Leaf 200mg, Juniperberry 150mg, Hydrangea Root 100mg, Dandelion Root 1200mg, Citrimax 125mg.Recommended Use: As an adult dietary supplement, take 2 capsules 3 times daily with 16 oz of water. Consecutive use for more than 4 days is not recommended. *For best results use as part of a reduced fat diet and exercise program.